You have bravely sought help and feel better, either for yourself or a loved one. Be proud of yourself for taking that step. I am a former Divison I Field Hockey player & seasoned Psychotherapist with over 17 years of clinical experience providing assistance to clients and specialize in working with clients suffering from anxiety, depression, eating disorders, postpartum depression, life transitions, athletic counseling/support, marriage counseling and trauma. I believe in focusing on all aspects of a person's well-being; mental, physical, financial and social. I practice a holistic, client-centered, collaborative approach. Life can be a daunting challenge, particularly so for the last 2-3 years. Our sessions are a safe space to share, and work through, your emotions, fears, concerns and hopes. There is no judgment here; only understanding and empathy. My goal is to help you become an active participant in your life. Life can be amazing, and awful. As someone who has had success with therapy in my personal life, I am passionate about helping others. As Glennon Doyle says, "We have this one wild and precious life.” Let’s work together to make it the best version possible.